HomeNeckNeck And Collar Bone Pain

Neck And Collar Bone Pain

Published on

Tips To Cure Collarbone Pain

How to Ease Neck Pain at Home

After an injury to the clavicle, pain will ensue for the weeks that it takes to heal.

To ensure the collarbone heals properly, creating and sticking to an aftercare program is critical.

To prevent further pain to the injured area and encourage safe healing, follow these tips.

  • Stay on any medication the doctor has prescribed for pain.
  • Avoid wearing tight shirts and other clothing. Go shirtless if and when possible. For women, just donât wear a bra.
  • Use ice often to help bring down any swelling and inflammation.
  • Lie down on your back as often as possible to help take the strain off the shoulders.
  • Keep good posture.
  • Allow yourself the time to heal and plan your life for the next month with this in mind.
  • Limit activity, especially lifting and twisting motions.
  • Do not use ibuprofen or naproxen for the first 24 hours after your injury, because they promote further bleeding.
  • Talk to your doctor about physical therapy or workouts with a personal trainer.

What Else Can Help

By far the most common cause of collar bone pain is a fracture. You can find out more about the treatment and recovery process in the clavicle fractures section. If your pain is elsewhere and you want help working out what is wrong, visit the shoulder pain diagnosis section.

Most cases of collar bone pain will benefit from exercises to stretch and strengthen the shoulder – visit the shoulder exercises section to find out more.

You may also be interested in the following articles

When To See A Doctor

Collarbone pain most commonly occurs from direct injuries and sets in quickly. With injuries like these, you should see a physician to rule out a fracture, especially if you are having trouble moving your arm . Additionally, you should consider going to a hospital if you experience sudden-onset severe shoulder pain without any clear triggering event.

Also Check: Pelvic Pain Radiating Down Leg

How Is A Branchial Cleft Cyst Diagnosed

Most of the time, a doctor will diagnose this condition during a physical exam. Diagnostic imaging tests to determine the exact location may include an MRI scan, a CT scan, or an ultrasound.

Additional diagnostic testing may include a microscopic examination of the fluid from a fine needle aspiration. In this procedure, your childs doctor inserts a small needle into the cyst to remove fluid for analysis. They may also examine tissue from a biopsy.

When To See A Healthcare Provider

Pin by Debbie Renner on Health.....things to know

Pain in your collarbone is not always serious, but there are times when you will need to seek medical care.

Sudden, severe pain from an injury could mean the collarbone is broken or dislocated. It could also have separated from the other bones around it.

If your collarbone is hurt in an accident and you are in a lot of pain, you should go to urgent care right away.

If you hurt your collarbone and the pain is not very bad or if you have gradually started to notice symptoms, it’s probably not an emergency.

That said, you should still make an appointment to see your healthcare provider.

Don’t Miss: Pain In Palm Of Hand When Pressure Applied

What Can Cause Sharp Pain In Your Neck And Shoulder When Breathing

A couple of conditions can cause pain in the neck and/or shoulder when you take a deep breath, including:

  • Pleurisy : Symptoms include sudden chest pain that may be felt only while coughing or breathing deeply, fever, cough, and shortness of breath.
  • Pericarditis : Symptoms include rapid-onset stabbing chest pain, possibly pain in the shoulder, fever, weakness, and trouble breathing. It gets worse if you lie down or breathe deeply.

Pleurisy and pericarditis aren’t usually medical emergencies but you should treat any chest pain or breathing difficulty as an emergency until you know for sure what’s causing it.

Treatment Of Pain In Collarbone And Neck And Shoulder

Treatment of pain in collarbone and neck and shoulder is specific for a reason. In the most common cases of traumatic injuries, treatment will be some form of neglect, be it surgical or nonsurgical.


If your neck pain is mild and you do not have any other symptoms, you can manage it at home. Home remedies for neck pain include the RICE method:

  • Rest Avoid using your arm and shoulder too much.
  • Ice Apply ice to the sore area for 20 minutes at a time. Do not apply ice directly to your skin wrap it in a cloth.
  • Compression This can be done by covering the shoulder area so that your shoulder does not stand still.
  • Elevation Sleeping with your head slightly raised so your shoulder area is larger than your entire body.

2. Medication

The patient will usually be given pain medication, be it opioid or non-steroidal anti-inflammatory drug . In the event of an infection, the health care provider may also prescribe antibiotics. Depending on the type and severity of the injury, the health care provider will order an external sling or brace to keep the arm free of injury, or they will consult with an orthopedic surgeon to work on the wound and repair it from the inside.

3. Physical therapy

4. Over-the-counter pain relievers

5. See a doctor

Read Also: Pain Below Knee When Bending

Recognizing The Signs And Symptoms Of A Broken Collarbone

Signs of a broken collarbone are:

  • A limited range of motion it hurts to move your arms and shoulders in certain ways.
  • A slumping of the shoulder at the site of the break.
  • The skin will bulge and bruise.
  • A grinding feeling or sound is present. This isnât the actual bone grinding against anything, but rather itâs an indication that air has entered the area. This condition is referred to as crepitus.
  • A sudden, sharp pain when the break actually happens.
  • A dull, constant ache that persists after the initial break.

Muscle And Ligament Pain

Top Exercises For Collarbone, Shoulder & Neck at Home | Home Fitness Challenge

At this point possibly youve eliminated the possibility of a fracture. So what else can be triggering the pain? As stated previously, the collarbone is connected to several muscles and tendons. Stress of any one of these muscles or tendons can cause pain that may feel even worse than a fracture.

Strains, or pulls, may be triggered by overuse, underuse, or traumatic injury of the tissues connected to the clavicle.

Muscles that are linked to the collarbone:

The Deltoid

This muscle is responsible for motion of the whole arm. In addition to the deltoid muscles ligaments in the shoulder joint are frequently injured or stretched. One of the most typical ligaments that can be harmed is the acromioclavicular joint . Shoulder surgery is often the only way to repair a damaged ac joint.

The Trapezoid

The trapezoid helps in supporting the arm. It is accountable for scapular contractions and also supports the spine.

The Subclavius

This muscle lies exactly where the name suggests, straight below the clavicle.This muscle serves to move the joint of the breast bone and clavicle.The subclavius likewise secures underlying blood vessels if the collarbone becomes broken.

The Sternohyoid

This muscles acts to keep the hyoid bone in place. The hyoid is a bone that helps in the act of swallowing and moving the tongue.

The Pectoralis Major

This muscle is accountable for 3 various aircrafts of motion of the arm. It likewise helps in keeping the arm attached to the body.

You May Like: How Much Do Insurance Companies Pay For Pain And Suffering

What Are The Treatments For A Branchial Cleft Cyst

Your childs doctor will likely prescribe antibiotics if your child has signs of infection. It may be necessary to drain fluid from the cyst to ease swelling. To prevent future infections, doctors usually recommend surgery to remove the cyst.

A surgeon will usually perform the surgery on an outpatient basis. This means your child can go home the same day. Your child will also be under general anesthesia. Theyll fall asleep and wont feel any pain during the procedure.

Your child will be unable to take a bath or play actively for a few days following surgery. Bandages can come off within five to seven days after surgery.

Acromioclavicular Shoulder Joint Injury

The shoulder is made up of three bones – the shoulder blade , collar bone , and arm bone . The acromioclavicular joint is a joint that is in the front of the shoulder, where the collar bone and shoulder blade meet. This joint is stabilized by ligaments, which can tear if the two bones are separated from one another. AC shoulder joint injury is most commonly caused by falling on the shoulder.

You should visit your primary care physician within the next 24 hours. AC joint injuries are usually treated non-surgically with pain medications and wearing a shoulder sling. Your doctor may coordinate care with a physical therapist as well.

Rarity: Rare

Top Symptoms: constant shoulder pain, pain in one shoulder, shoulder pain from an injury, shoulder pain near the end of the collarbone, difficulty moving the shoulder

Symptoms that always occur with acromioclavicular shoulder joint injury: shoulder pain near the end of the collarbone, constant shoulder pain

Urgency: Primary care doctor

Also Check: Matress Topper For Back Pain

Treating Collar Bone Pain

Treatment for collar bone pain will depend on the underlying cause of the pain but will usually involve:

  • Medications: Pain relieving and anti-inflammatory medication to reduce pain and inflammation
  • Ice/Heat: Regularly applying ice to acute injuries or heat to chronic injuries can help to reduce pain and inflammation and speed up healing
  • Exercises: Stretching out the muscles at the front of the shoulder with arm stretches, strengthening the muscles around the shoulder blades with scapular stabilization exercises, and rotator cuff strengthening are a vital part of rehab for almost all causes of collar bone pain

Surgery may be required if the bone has been injured or there is excess bone growth contributing to the problem.

What Is The Cervical Spine


The cervical spine is the neck region of your spinal column. It’s made up of seven small, highly mobile bones, and their associated ligaments, muscles, and shock-absorbing discs.

Anything that aggravates or comes into contact with your spinal nerve roots can lead to radiculopathy, and that includes several common conditions in which growths or abnormalities cause something to invade the space of the nerve root.

  • Herniated disc: The shock-absorbing discs between vertebrae can become damaged and may develop a bulge and/or leak fluid.
  • Synovial cyst: These lumps are caused by a buildup of joint fluid that forms a sac.
  • Bone spur: An extra bit of bone forms in response to damage or chronic inflammation.
  • Cervical spondylosis : This condition involves the formation of bone spurs in the neck.
  • Spinal stenosis: An advanced stage of spinal arthritis, stenosis occurs when the spaces in the spine become narrowed, usually due to excess bone growth.
  • Degenerative disc disease : Discs between vertebrae erode and fray over time, which may cause a herniated disc. In cases of severe degeneration, bone-on-bone contact can cause bone spurs in the joint.

You May Like: Otc Pain Medicine For Dogs

Shoulder And Neck Referred Pain

Because of the close connection of the nerves serving them, shoulder and neck pain are often mistaken for one another.

You may feel a pain in the shoulder thats actually coming from your neck, and vice versa. This is called referred pain.

Some of the symptoms of referred pain from your neck include:

  • stabbing, burning, or electric-like tingling pain
  • pain that radiates to your shoulder blade, elbow, and hand
  • pain that radiates down your arm when you twist your neck
  • pain thats relieved when you support your neck

How Can A Person Identify A Broken Collarbone

Collarbone breaks and fractures usually occur with shoulder injuries caused by accidents.

Pain around the collarbone will start suddenly and often grow worse as a person tries to move their shoulder. They may also feel a grinding sensation or hear a clicking noise.

Other symptoms of a broken or fractured collarbone include:

  • bruising around the area

A caregiver or doctor may notice that a newborn is not moving one arm, possibly indicating a brake or fracture.

A broken collarbone is diagnosed following an X-ray and an examination, in which a doctor checks for bruising or swelling.

You May Like: Pain On Top Of Kneecap

Internal Pain Around Collar Bone And Lower Neck Area

over a year ago


Guest over a year ago

Anonymous wrote:

Guest wrote:

I woke up early this morning with the exact same symptoms… anybody out there know what this could be?

kelhippo over a year ago

Guest over a year ago

Shaz123 over a year ago

over a year ago

In reply to on 2022-11-18 – click to read

over a year ago

In reply to kelhippo on 2010-10-21 – click to read

Types Of Branchial Cleft Abnormalities

Exercises for a Strained Collarbone

There are several types of branchial cleft abnormalities.

  • First branchial cleft anomalies. These are cysts around the earlobe or under the jaw, with an opening below the jaw and above the larynx, or voice box. This type is rare.
  • Second branchial cleft sinuses. These are sinus tracts that open on the lower part of the neck. They may go as far as the tonsil area. You may be able to see skin tags or feel the tract opening as a band in your childs neck. These cysts generally appear after age 10. This is the most common type of branchial cleft abnormality.
  • Third branchial cleft sinuses. These are near the thyroid gland in the front part of the muscle that attaches to your childs collarbone. This type is very rare.
  • Fourth branchial cleft sinuses. These are below the neck. This type is also quite rare.

In most cases, a branchial cleft cyst isnt dangerous. However, the cyst can drain and cause skin irritation. Cysts can also become infected, causing difficulty with swallowing and breathing. Cancerous tumors may develop at the site of a branchial cleft in adults, but this is very rare.

Recommended Reading: Can Toothache Cause Neck Pain

What Is Collarbone Pain

The collarbone is a long bone that connects to the scapula and the breast bone. As one of the bones that make up the shoulder girdle, it acts to assist stabilize the arm and plays an important function in shoulder mobility and thoracic support. It likewise protects nerve bundles that go to the upper extremities.

In anatomic terms the collarbone is called the clavicle, which is stemmed from the latin word clavicula which means little secret. The clavicle varies from other long bones in the body because the shape, size, and positioning may be different from individual to individual depending on differing elements such as age and gender.

The collarbone is connected to seven various muscles and two significant ligaments. Given that the collarbone is such an important bone for upper body motion and since of its area, collarbone pain is very typical and can be a sign of conditions that range from small issues, such as straining muscles after coughing or throwing up, to very major health conditions such as being a sign of pericarditis or perhaps a sign of a heart attack.

These are some common and uncommon factors, why one might experience collarbone pain.

Complications Of Clavicle Or Collarbone Pain

Most collarbone injuries heal without complications, but when they do occur can include the following:

  • A lump in the bone: This can happen where the bone knits together, and it usually fades over time, but it can be permanent and visible because the collarbone sits so close to the skin.
  • Delayed healing: Some injuries simply take longer to heal.
  • Osteoarthritis: A break in the bone can lead to arthritis in these joints.
  • Injury to the nerves and blood vessels: A broken collarboneâs jagged ends can injure vessels and nerves that are nearby. If you feel numbness in the surrounding area, see a doctor.

Comminuted or displaced clavicle fractures may also produce complications such as refracture, hemopneumothorax , nonunion, or malunion.

Don’t Miss: Upper Abdomen Pain Before Period

What Is The Outlook For Pain In The Right Side Of The Neck

Experiencing pain on the right side of your neck is not unusual and most likely not something to be concerned about. Neck pain often will go away on its own after a few days or weeks, particularly if you engage in self-care treatments and do not strain your neck further.

Severe neck pain that occurs after an accident or seemingly out of nowhere should be seen by a doctor, as well as neck pain linked to other serious symptoms.

What To Know About Pain In Collarbone And Neck And Shoulder

Neck Pain or Cervicalgia

Collarbone pain can be considered as pain arising from the clavicle or it can be from surrounding tissues. Pain from the condition in the chest and abdomen can also spread to the shoulder and the outer part of the collar. Collarbone pain can be seen as shoulder pain and sometimes neck pain. The most common causes of collarbone pain are related to injuries. However, neck pain can come with or without injury, slowly or suddenly.

Collarbone pain can also radiate to the shoulder, causing pain in the collar and shoulder area, especially if the pain is caused by a wound such as a fall. You may also feel an increase in neck pain and shortness of breath. This is because when you take a deep breath, your chest expands, which can cause the movement of your collar. Severe neck pain should be examined by a physician as soon as possible. Pain that lasts more than a day or two should also be evaluated.

In rare cases, neck pain may be due to undiagnosed adverse conditions. Lack of diagnosis and treatment can lead to serious complications. Once the underlying cause is found, it is important to follow a treatment plan with you and your healthcare professional structure specifically for you to reduce the risk of possible complications including:

  • Death due to a heart attack or ruptured spleen
  • Permanent disability if a fracture of the neck does not heal properly

What can cause pain in collarbone and neck and shoulder

Also Check: Pain In Ribs During Pregnancy

Popular Articles

When Should I Be Concerned About Eye Pain

What To Do For Severe Eye Pain...

How To Relieve Gas Pain After Gastric Sleeve

When Should I Consult A Doctor About...

Orthopedic Doctor For Knee Pain

Who Can Help With My Joint Pain...

When To Seek Medical Attention For Lower Back Pain

When Does Your Back Pain Require Medical...

More like this

Pain In Lower Right Side By Hip

Sharp Bone Related Hip Pain In Adolescents...

Neck And Trap Muscle Pain

How Long Do Trap Muscles Take To...

Low Back Pain Physical Therapy

The Spinal Ligament Repair Injection Treatment Option...