HomeChestHow To Help Chest Pain

How To Help Chest Pain

Published on

What Is The Outlook For A Tight Chest

How to Help Someone with Chest Pains | First Aid Training

Chest tightness isnt a symptom to take lightly. If you experience chest tightness with other concerning symptoms, see a doctor immediately. Chest tightness could be a symptom of a serious health condition, like a heart attack.

If your chest tightness is the result of anxiety, you should discuss the symptoms with your doctor. Anxiety should be treated early to keep it from getting worse. Your doctor can help you implement a plan thatll reduce anxiety and chest tightness. This may include lifestyle adjustments that help you manage the anxiety from home.

Chest Pain Causes In Covid

Chest pain is an uncommon symptom of COVID-19 and this mainly happens due to upper respiratory tract infections. Instead of panicking after getting chest pain, it is important to contact your doctor immediately to get the underlying cause diagnosed. So, here are the main causes of chest pain in Covid-19 patients:

Aorta And Aortic Dissection

The aorta is the large blood vessel that exits the heart and delivers blood to the body. It is composed of layers of muscle that need to be strong enough to withstand the pressure generated by the beating heart. In some people, a tear can occur in one of the layers of the aortic wall, and blood can track between the wall muscles. This is called an aortic dissection and is potentially life-threatening. The type of dissection and treatment is dependent upon where in the aorta the dissection occurs. Type A dissections are located in the ascending aorta, which runs from the heart to the aortic arch where blood vessels that supply the brain and arms exit. Type B dissections are located in the descending aorta that runs through the chest and down into the abdomen.

The majority of aortic dissections occur as a long-term consequence of poorly controlled high blood pressure. Other associated conditions include:

You May Like: Is Carpal Tunnel Surgery Painful

What To Do About Chest Pains At Home

Chest pains are serious business, and the first thing you are likely to think about is a heart attack. Chest pains are the reason a lot of people, of all ages, suddenly drop everything and rush to the emergency room. We know that more than 70% of emergency room visits involving patients with insurance are usually for non-emergency conditions. But when it comes to chest pains, most people dont want to take any chances by waiting to see their primary care physician. In this post, we look more closely at chest pains and what you should do about them at home.

However, because heart problems can be so dangerous, before we dive into our topic, please note that you need emergency healthcare services if you experience any of the following symptoms:

  • Your chest pains feel crushing, tight, squeezing or intense
  • If you suspect you are having a heart attack
  • If you experience persistent shortness of breath alongside chest pains
  • Fortunately, most people with chest pains arent in danger of imminent cardiac arrest. There are many other health conditions that can cause pains in your chest. Some common symptoms that accompany non-emergency chest pains include:

  • Gas
  • Chest pains caused by a bad cough
  • Chest pains caused by heavy smoking
  • Telling the difference is not easy for a lot of people. If you are in doubt, visit the emergency room without delay. Home remedies for chest pains should only be used after a doctors diagnosis, when they have determined that your life is not in danger.

    Know Your Risk Factors


    After your symptoms have gone away, write down a few details about the event. Write down:

    • What time of day the event took place
    • What you were doing at the time
    • How long the pain lasted
    • What the pain felt like
    • What you did to relieve your pain

    Ask yourself some questions:

    • Did you take all of your regular heart medicines the right way before you had symptoms?
    • Were you more active than normal?
    • Did you just have a large meal?

    Try not to do activities that strain your heart. Your provider may prescribe medicine for you to take before an activity. This can prevent symptoms.

    Read Also: How To Stop Pain From Wisdom Teeth

    What Are The Potential Complications Of Asthmatic Bronchitis

    Complications of untreated or poorly controlled asthmatic bronchitis can be serious, even life threatening in some cases. You can help minimize your risk of serious complications by following the treatment plan you and your health care professional design specifically for you. Complications of asthmatic bronchitis include:

    • Chronic obstructive pulmonary disease , including emphysema and chronic bronchitis
    • Frequent respiratory infections
    • Respiratory failure

    When To See A Cardiologist

    Typical chest wall pain is not treated with medications, although chest wall injuries and inflammation can respond to nonsteroidal anti-inflammatory medications, such as ibuprofen. Otherwise, treatment for the chest pain will be dependent upon the underlying cause of the pain.

    Sometimes, a cold or persistent cough can cause soreness and pain in the chest area. Some children will describe acid reflux as chest pain. Stress or anxiety may also bring on a feeling of chest pain.

    Heart conditions that can cause chest pain in a child include:

    • Pericarditis: an inflammation of the sac that surrounds the heart
    • Myocarditis: a viral infection of the heart
    • Arrhythmias: abnormal fast heart rhythms
    • A blockage or other problems with the coronary arteries
    • Dissection, or tearing, of the aorta, the main artery that directs blood from the heart out to the body

    If your child complains of chest pain, and also has a fever, is sweating or having trouble breathing, has a very rapid heart rate, is pale, or has severe pain like a ripping sensation, do not wait get help immediately! Also, if there is a family history of aortic dissection, or tearing of the aorta, or of Marfan syndrome, an emergency evaluation is immediately needed.

    Also Check: Pain On Pinky Side Of Hand

    How To Treat Chest Pain Naturally At Home 6 Tips

    Many people complain about chest pain when they go to the hospital. Chest pain is also called angina pectoris or angina.wuafterdark.com/wp-content/languages/new/top-essay-writing-service.html The patients who get diagnosed with chest pain will experience squeezing, burning, tightness, heaviness and pressure behind the breastbone. In order to treat chest pain, prescribed medications are required. However, the good news is that effective solutions and home remedies on how to treat chest pain naturally at home will help you fight against the blockage in the arteries and eliminate the chest pains symptoms.

    Hot Lemon Water For Gas Pain

    Top 7 Ways To Fix Most Costochondritis & Tietze Syndrome-Chest Pain (Exercises & Treatments)

    While there are no studies that support it, some people think lemon juice can stimulate healthy digestionhelping break down food more efficiently and making it easier for the digestive system to absorb nutrients. However, others find that lemons and other citrus fruits may make their acid reflux worse.

    To try this remedy, mix 1 tablespoon of fresh lemon juice with 8 ounces of hot or cold water, and drink approximately 20 minutes before eating to help prevent gastrointestinal discomfort, such as gas pain.

    Remember to check with your healthcare provider if your symptoms have persisted for more than two weeks.

    What Makes You Worry That Chest Pain Is Serious Like A Heart Attack

    When is chest pain serious? That dull burning feeling in your chest doesn’t seem to be going away, and even feels like it is getting worse. Is it a heart attack, or something else?

    It’s a vexing question, one that millions of people and their doctors face each year. What’s the problem? Chest pain can stem from dozens of conditions besides heart attack, from pancreatitis to pneumonia or panic attack.

    Millions of Americans with chest pain are seen in hospital emergency departments every year. Only 20% of them are diagnosed with a heart attack or an episode of unstable angina, a warning sign that a heart attack may happen soon. A few have another potentially life-threatening problem, such as pulmonary embolism or aortic dissection . Some are experiencing “regular” angina, which occurs when part of the heart isn’t getting as much oxygen-rich blood as it needs during periods of physical exertion or emotional stress. Most of them, though, had a condition unrelated to the heart or arteries.

    The other tricky problem with heart attacks is that different people experience them in different ways. Some have classic chest pain. Others have jaw pain or back pain. Still others become breathless, or extremely fatigued, or nauseated.

    Chest Pain Can Be A Sign Of Cardiac Attack Or A Symptom Of Heart Disease Here’s All You Need To Know About This Problem Including Symptoms Causes And Home Remedies

    New Delhi: Chest pain or ‘angina’ is a burning sensation caused when your heart muscle doesn’t get as much blood as it needs. Angina simply means you may be at an increased risk of a heart attack. Chest pain can be a sign of cardiac attack or a symptom of heart disease. It results from inadequate oxygen supply to the heart muscle. Chest pain starts with discomfort in the centre of your chest and then spreads to the arm. Many people with chest pain fear a heart attack but it also depends on the duration and intensity.

    How Is Asthmatic Bronchitis Treated

    Treatment for asthmatic bronchitis begins with seeking medical care from your health care provider. The goal of treatment for asthmatic bronchitis is to reduce asthma-related bronchospasm and reduce congestion caused by the acute bronchitis. Asthma medications include long-term asthma control medications to prevent asthma attacks, which is especially important in the case of acute bronchitis. Short-term asthma medications are given in the event of an asthma attack. Acute bronchitis is not normally treated with antibiotics, since the most common cause is a viral infection. Expectorants can help thin mucus in the airways, making it easier to cough up mucus.

    What Causes Pain In Or Around The Ribs

    The Causes of Chest Pain

    Rib pain, or pain in the chest wall that feels like it comes from a rib, has a variety of causes. Rib pain following any sort of trauma to the chest wall is the most concerning, and is possibly due to a rib fracture, clavicle or sternal fracture, or internal injury to the lungs or other organs in the chest. Seek emergency medical treatment for rib pain following traumatic injury. Rib pain without traumatic injury may be due to muscular strain, joint inflammation, or a pain syndrome of unknown cause. Some systemic illness such as autoimmune disorders or fibromyalgia also cause rib pain.

    Normal Occurence Of Chest Pain

    Sometimes chest pain is not a sign of a heart attack. The following symptoms are usually typical of more benign conditions:

    If the pain is brief, like a short shock, and subsides right away, it is most likely from an injury such as a broken rib or pulled muscle in the chest.

    Sharp pain in the chest that improves with exercise is probably from acid reflux or a similar condition, and will be eased with antacids.

    A small, sharp pain anywhere in the chest that actually feels worse on breathing is probably from a lung inflammation such as pneumonia or asthma.

    An actual heart attack involves intense, radiating chest pain that lasts for several minutes worsens with activity and is accompanied by nausea, shortness of breath, dizziness, and pain in the arms, back, or jaw. Take the patient to the emergency room or call 9-1-1.

    If there is any question as to whether the symptoms are serious or not, a medical provider should be seen as soon as possible.

    Rarity: Common

    Top Symptoms: chest pain, rib pain

    Symptoms that always occur with normal occurrence of chest pain: chest pain

    Symptoms that never occur with normal occurrence of chest pain: being severely ill, shortness of breath, fainting, severe chest pain, crushing chest pain, excessive sweating, nausea or vomiting

    Urgency: Phone call or in-person visit

    Tips For Kids With Exercise

    For the most part, kids with exercise-induced asthma can do anything their peers can do. But be sure to follow the suggestions given by your childs doctor.

    Here are some tips for kids and teens:

    • If symptoms start, dont exercise until they stop.
    • Warm up before exercise to prevent chest tightening.
    • Take quick-relief medicine as close to the start of exercise as possible.
    • Breathe through the nose during exercise.
    • Take brief rests during exercise and use quick-relief medicine, as prescribed, if symptoms start.
    • Cool down after exercise to help slow the change of air temperature in the lungs.

    Its also best not to exercise outside during very cold weather. If your child plays outside when its cold, wearing a ski mask or a scarf over the mouth and nose should help.

    If air pollution or pollen are triggers, your child may want to exercise indoors when air quality is poor or pollen counts are high. And kids shouldnt exercise when they have a or other upper respiratory infection.

    Kids should always have access to their quick-relief medicine. Keep extras on hand and be sure to check all supplies so your child isnt carrying an empty inhaler.

    Recommended Reading: Can I Join The Marines With Asthma

    Lifestyle Changes To Alleviate Chest Pain

    There are lifestyle changes you can make to alleviate chest pain aside from diet modifications. Meditation is one such change. Meditation increases blood and oxygen flow throughout your entire body and even slows the heart rate. It also relaxes you, reduces anxiety and stress, and lowers your risk of chest pain. To meditate, sit comfortably and relax your body with your back straight. Take a deep breath through your nose, hold it for a few seconds, then breathe out slowly through your mouth. Focus your mind on anything that makes you happy and feel calm. Repeat this breathing pattern until the pain is gone. Yoga and stretching daily can also prevent chest pain. Here are some more lifestyle changes you can make to improve your health and alleviate chest pain:

    • Get enough sleep
    • Avoid sitting for long periods
    • Avoid stress
    • Avoid strenuous activities that bring on angina
    • Maintain a healthy weight
    • Avoid extremely cold or hot environments
    • Get moderate exercise
    • Quit smoking and do not use tobacco products
    • Limit alcohol intake


    Manage Other Health Conditions

    Chest Pain & Angina? How to Treat & Stop Pain

    Its important to work with your medical doctor to make sure that other conditions such as asthma are properly managed. Your doctor may also be able to give you resources to help you quit smoking, for example, as well as to manage conditions like GAD. As mentioned above, your medical doctor can help you distinguish serious symptoms from less dangerous ones, so you dont get worked up over anything

    When To Get Immediate Help

    It is important to try to identify if the cause is serious or life threatening. The information below should not be used to self-diagnose your condition.

    It should give you an idea of what is causing your chest pain and whether you need to get emergency help or see your GP. It does not include every possible cause, but describes the most common reasons for chest pain.

    You should call 999 for an ambulance immediately if you develop sudden severe chest pain, particularly if:

    • the pain is central or band-like and feels heavy, pressing or tight
    • the pain lasts longer than 15 minutes
    • the pain spreads to other parts of your body, such as your arms, back or jaw
    • you are at risk of coronary heart disease for example, you smoke, are obese, or have high blood pressure, diabetes or high cholesterol

    If you think you could be having a heart attack, call 999 immediately and ask for an ambulance. Do not worry if you have any doubts about whether it is a heart attack. Paramedics would prefer to be called out to find that an honest mistake has been made than to be called out when it is too late to save a person’s life.

    If the discomfort is not sudden and severe, or has resolved, it may be more appropriate to see your GP. If your own GP surgery is closed, you should contact your local out of hours service if you are concerned and need advice as to whether you need assessment or treatment.

    Does Changing Positions Help

    Does the pain go away or lessen when you change positions? For example, do you feel better if you bend over or sit up in bed? If so, your chest pain likely comes from a lung problem such as pneumonia or asthma.

    If you are having a heart attack, you will not be able to find a position that makes the pain go away, says Dr. Laffin. Heart attack victims describe the discomfort as relentless.

    Chest Pain And Asthma Attacks: Signs And Response

    • Reactions 0 reactions

    Chest pain, or chest pressure, is a common symptom felt prior to, during, and after asthma attacks. So why do asthmatics experience such chest discomfort, what does it mean, and what can you do about it?

    Disclaimer. Chest pain is kind of a generic symptom, and can refer to anything from a tickling or burning sensation or actual pressure, tightness, or pain in your chest. It can be caused by asthma, allergies, anxiety, gastrointestinal reflux, and it can also be cardiac related. According to the Mayo Clinic, If you experience unexplained chest pain lasting more than two minutes, it is better to seek medical help than to try to figure out the cause on your own.

    Rib Bruise Or Fracture

    What Causes Chest Pain

    Broken or bruised ribs are usually caused by a fall or a blow to the chest, although occasionally this can happen due to severe coughing. With a broken rib, the pain is worse when bending and twisting the body.

    You can safely treat this condition on your own. Breathing will be painful, but it is important to avoid taking shallow breaths or not coughing to avoid the pain as this can raise your risk of developing a chest infection. You can look after yourself by taking over-the-counter pain medication, applying an ice pack to the chest, resting periodically , and holding a pillow against the chest if you needs to cough.

    Rarity: Uncommon

    Top Symptoms: rib pain that gets worse when breathing, coughing, sneezing, or laughing, rib pain from an injury, sports injury, rib pain on one side, injury from a common fall

    Symptoms that always occur with rib bruise or fracture: rib pain from an injury

    Urgency: Primary care doctor

    Popular Articles

    Hemlock Pain Center Macon Ga

    Heart Health: What You Need To Know...

    Ways To Relieve Uti Pain

    Add Vitamin C To Your Diet ...

    Mitral Valve Prolapse Chest Pain

    Diagnosing Mitral Valve Prolapse ...

    Pain Between Second And Third Toe On Top Of Foot

    What Tests Will I Need For A...

    More like this

    Low Back Pain With Uti

    Neck And Back Pain Signs ...

    Pain In Collarbone And Shoulder

    Complications Of Clavicle Or Collarbone Pain ...

    Is Bell’s Palsy Painful

    What Helps With Bells Palsy Pain ...