HomeBackBack Pain Due To Constipation

Back Pain Due To Constipation

Published on

Treatment Options For Constipation

Does Constipation Cause Lower Back Pain?

If constipation is the cause of your back pain, treating the root cause is most important as it should resolve the pain. The first line of treatment for constipation is changing what you eat, and adding more fiber and more water to your diet. This can quickly make your stool softer and easier to pass, relieving constipation. Physical activity can also be helpful as it may cause movement within your bowels.

Some tips for relieving constipation at home include:

If home remedies do not work, a provider may recommend over-the-counter options. These can include fiber supplements, osmotic agents like Milk of Magnesia, stool softeners, lubricants like mineral oil, and stimulants. Medication can also be prescribed if these do not work. Common prescriptions include:

  • Lubiprostone, which increases the level of fluid in the intestine
  • Linaclotide or plecanatide, which helps to make bowel movements more regular for people with long term constipation or IBS
  • Pricalopride, which helps the colon to move stool

When further intervention is needed, a provider may recommend:

  • Biofeedback therapy to help retrain your muscles

Can Constipation Cause Back Pain And Leg Pain

Medically constipation can be described as fewer than three stools per week and the extreme form of constipation being less than a single stool in a week. It simply means irregular passage of feces. It may also refer to hard stools, straining while passing them or a feeling of incomplete evacuation after a bowel movement. People with constipation tends to have back or leg pain, many wonders! Can constipation cause back pain and leg pain?

It manifests itself with symptoms like having lower abdominal uneasiness, feeling that one has not fully emptied their bowels even going to the toilet that is having an incomplete evacuation feeling, having difficulties with bowel movements, having small or tiny feces, having rectal bleeding due to hard feces and having physiological stress which is the constant feeling one needs to go to the toilet to pass bowel.

Constipation mainly happens when there is relatively a slower movement of the bowel through the large intestines. It may due to two main conditions which affect the colon known as colonic inertia and pelvic floor dysfunction.

Is Lower Back Pain A Result Of Constipation

As we mentioned, a buildup of stool in the intestines can cause pain in the lower back in the form of a persistent dull ache.

But the symptoms can mimic lots of other medical conditions. For example, suppose the pain in your lower back is due to constipation.

In that case, it will gradually dissipate once regular bowel movements begin.

Another less common reason for lower back pain is a more severe form of constipation called fecal impaction.

This condition occurs when dry stool lodges in your rectum or colon. This situation leads to a build-up of additional pressure in the bowel and surrounding areas that often cause lower back pain.

Some signs of fecal impaction include bloating, abdominal cramps, and bleeding when passing stools.

So, if you have constipation in the lower back and some other symptoms of fecal impaction, we recommend you consult your physician.

Recommended Reading: Severe Tooth Pain After Filling

Does My Back Hurt Because Im Constipated

Or is my digestive system going haywire because of my back pain?

Its a question a patient asked me last week at Ascent Chiropractic.

The connection is easy to miss, especially if youre in the throes of dealing with tummy issues, but the answer is that back problems can be both a direct resultandcause of even short-term bouts of constipation. Bowel problems and lower back pain are inextricably linked.

In other words, its possible for a musculoskeletal problem that causes lower back pain to also lead to gastrointestinal dysfunction, and its possible for constipation to cause lower back pain.

Pain That Doesnt Disappear After Bowel Movement

Back Pain &  Constipation

Your lower back pain should disappear after a bowel movement, since that alleviates any pressure you may be experiencing in your pelvic area. However, if the pain persists or intensifies after your bowel movement, it could be a sign that a nerve was pinched or something was dislodged when your colon loosened up.

Recommended Reading: Mattress Firmness For Back Pain

What Back Pain Treatment Options Are Available To Me Lower Back Pain Due To Constipation

There are many methods for treating back pain at home, but only a few of these have been proven to be effective. The most common treatment is rest and applying ice to the painful area. This treatment is very relaxing and should be used for only 10-20 minutes. It should never be applied while you sleep. Also, exercise and stretching exercises are essential for keeping muscles and supporting tissues flexible. While some of these methods may not seem like they are effective for you, they can help you overcome your back pain.

Physical therapy is a good option for treating back pain. It will help you improve your posture and strengthen your core muscles. Massage therapy and acupuncture are other options for relieving tension and reducing joint pain. Some people also find that water therapy improves flexibility and balance, while yoga helps them heal faster from injuries. Proper nutrition and lifestyle changes are also important for treating back pain. It is very important to consult a physician if you are experiencing back pain because it will help you avoid more serious conditions later on.

A Closer Look At How Constipation Causes Back Pain

Back pain and constipation go hand-in-hand in many cases. Why is this the case? In most instances, back pain is treated with a combination of medications and lifestyle changes . However, if your constipation isnt adequately addressed, it will have a negative impact on your treatment plan for back pain.

For example, consider the following:

Many medications used for back pain are associated with constipation as a side effect. These include narcotic painkillers , antidepressants, antacids, blood pressure medications, insulin drugs, and sedatives.4-8

If you are taking one of these medications and suffer from constipation, you are likely to find that your back pain worsens. While this is only a temporary aggravation for most patients, its important to talk with your health care provider about how to address the problem. The good news is that there are many ways you can avoid or treat constipation while taking one of these medications.

Some of these include:

Recommended Reading: Sharp Pain When I Pee

So How Does Constipation Cause Back Pain

I wont sugarcoat this with niceties. Constipation swells the intestines with retained fecal matter, and this can lead to serious discomfort across the abdomen and back area.

This kind of pain is most commonly reported as a dull ache in the lower back, where the backup of stool radiates pressure upon surrounding parts of the body.

If things get really bad, pressure upon the nerves can lead to pain and numbness in your legs. Its like sciatica, but with extra suffering and a disturbed appetite.

Medical Conditions That Cause Back Pain And Constipation

2 ways to relieve constipation & Back Pain

Sometimes a medical condition can cause constipation and back pain. Examples of such conditions include:

Being pregnant can also cause low back pain and constipation because of changes in your levels of certain hormones, loosening of the ligaments in your body and the effect of carrying extra weight on your body.

You May Like: Sharp Pain In Left Knee

Does Constipation Also Lead To Upper Back Pain

While constipation may be one of the many causes of lower back pain, it rarely, if ever, is a cause of pain in the upper back.

One of the rare times that upper back pain does lead to constipation is when the reason is an injury that affects the nerves connected to the colon and digestive system.

For example, if you suffer from a herniated disc in the upper back, it can cause excess pressure on specific nerves in the spine, including those that regulate bowel movements.

In addition, any injury or sprain to the spinal cord can lead to pain in the upper back that may indirectly cause constipation.

If you have upper back pain and constipation, we recommend you book in with us for a complete physical evaluation of your upper back and spine to determine the root cause of your symptoms and whether the two conditions are linked for you.

What To Do If Constipation Causes Back Pain

When the back pain crops up due to any factor it should be treated properly. Nevertheless, if constipation occurs in a person who has back pain, managing the constipation can assist to a great extent.

At most times, it is perceived that other predisposing factors of back pain which include earlier injuries, straining the muscles, intervertebral disc issues etc. may accompany constipation. Thus, treatment of constipation on top of other additional health conditions is recommended.

When the condition happens it can be cured using drugs. Treatment of the root causes of constipation is correspondingly important. It is highly worthwhile to look for medical advice and adhere to it promptly. The prevention and management of constipation requires minor changes, especially in a persons lifestyle. The changes may include

Drinking Large Amounts of Water and Fluids At a minimum, a person should ensure drinking 8 to 10 glasses of water is per day. Unique adherence to the routine must be done especially during the summer season and/or when playing, working out at the gym or being involved in sports activities.

Adequate Roughage to a Persons Meals They include meals such as whole grain meals for breakfast and suppertimes. Add adequate and appropriate quantities of fruits and vegetables in the meals. Avoid food substances that lead to constipation or gastric issues.

Don’t Miss: On-q Pain Pump Side Effects

When To See Your Doctor

In most cases, its possible to apply home remedies and management to back pain caused by constipation. The pain usually subsides once the blockage has been removed, though patients need to monitor themselves if theyre prone to bouts of constipation.

However, there are situations where its more advisable that you consult your doctor immediately about your lower back pain:

How To Prevent Constipation

Pin on HaveAFaith

Unless you have been diagnosed with chronic digestive issues, it is likely that you can prevent constipation from occurring through a few simple dietary and lifestyle changes. For starters, be sure to drink approximately eight 8-oz. glasses of purified water per day. Dehydration is a key cause for constipation. Also, it is important to consume ample amounts of fiber thru eating plenty of whole grains, fruits, and vegetables. Further, you should always set aside adequate time to go to the bathroom each day without having to deal with any disturbances. Lastly, be sure to manage stress levels and squeeze in enough time for physical activity. Stress can cause constipation and physical activity can help reduce stress while also aiding in the movement of waste through the digestive tract.

You May Like: Southeast Pain And Spine Care

What Causes Constipation & Back Pain

Theres a host of circumstances that cause constipation, and the associated back pain that accompanies it. Some of these factors combine together to create the condition:

  • Bowel obstruction
  • Colon or rectal cancer

Once constipation has developed, the fecal impaction can press on the spinal cord in the same way an infection or a tumor would.

We dont say that to scare you, however. Chances are, you dont have a tumor lurking in the background. Its much less frightening than that. As we will now explain.

Can Constipation Cause Leg Pain

At most times pain which may be felt in the legs may not be always be typically linked to constipation. Though constipation may tend to lead to leg pain, which in turn causes pain or uneasiness in other areas of the body.Constipation Symptoms may include pain in the back, buttocks, and down to one of the legs. The pain is usually sharp and dull, which can be described as the same as that from pins and needles. It can also lead to numbness in the leg. Thus, constipation may lead to leg pains but not directly.

Don’t Miss: Lower Abdominal Pain And Blood In Stool

What Chiropractors Can Do For Sciatic Nerve Symptoms

Misaligned vertebrae can rarely correct themselves spontaneously and permanently. The answer lies in chiropractic care. Our doctors have the technique and method to correct this pinched nerve and relieve your symptoms.

They will locate the misaligned vertebrae by means of x-rays and other diagnostic methods. After aligning these vertebrae, the nerve pressure is then released, thus relieving the acute symptoms. There are no pain-killing drugs used, so when the symptoms are relieved, you can be sure that the doctor is working on the underlying cause, not just the symptom. It usually takes time to stabilize the bones in proper position so that the vertebrae no longer pinch nerves.

Constipation & Lower Back Pain


During constipation, you may feel light pain in your abdomen or your lower back. It could be due to dehydration, your intake of fiber is low, etc., or bowel obstruction. The pain could be due to a medication side effect or a lack of exercise. It has also been brought to attention that constipation with back pain is early-stage signs of rectal cancer or colon cancer in some cases.

Lumbar pain could result from muscle strain, a ligament sprain, or a herniated disc, but if you are not sure why you are suffering from pain, consult one of our doctors at Rheumatology Care of North Houston.

The doctor will perform several tests, check your medical history, and review your medication list to determine what is causing your symptoms.

Also Check: What Does The Bible Say About Pain And Suffering

Can Physical Therapy Help Lower Back Pain

Physical therapy is one of the best ways to treat lower back pain, and if your bowel problems are related to back pain, it will ease those symptoms as well. Physical therapy will help ease lower back pain and help you find relief in motion. If you are struggling with this, it is best to seek physical therapy as soon as possible. This will help prevent any need for an operation down the line. In the worst cases, if you do need surgery, our team will be by your side every step of the way helping you recover.

To learn more about the link between lower back pain and constipation, or other bowel problems, call ProFysio Physical Therapy at 812-5200 or contact us online.


What Are The Leading Causes Of Constipation And Back Pain

Well, one of the primary reasons for an increasing number of Americans experiencing constipation is the Standard American Diet and the unhealthy lifestyles that go hand in hand.

From not including enough fiber in the diet in the form of fruits, vegetables, nuts, seeds, and whole grains to neglecting to drink the minimum recommended quantity of water to stay hydrated and have healthy bowel movements.

But in most cases, if you have back pain and constipation together, it is more likely to be two different conditions.

For example, patients with severe diabetes can sometimes experience constipation. But they are also more likely to lead a sedentary lifestyle, which increases the likelihood of suffering from back pain and constipation.

In rare cases, a tumor on the spinal cord could lead to constipation and back pain simultaneously due to the location of the cancer and the pressure on the spinal cord. But this is highly unlikely in most cases.

Read Also: Can I Take Gabapentin As Needed For Nerve Pain

What Are Causes Of Constipation With Back Pain

Constipation can be caused by certain lifestyle behaviors, such as not exercising enough or not drinking enough water. However, if you have both constipation and back pain, its possible you may have a specific health condition that is causing these problems.

For example, a tumor that is pressing on your spinal cord can cause back pain and constipation, depending on where the tumor is located and how it is pressing on your spinal cord. Constipation is also a side effect of diabetes, and lack of exercise is a risk factor for both diabetes and back pain. Therefore, you may have both constipation and back pain if you have diabetes.

Exercise And Stay Active

Pin on Lower Back Pain

Physical movements and activity help maintain your intestines healthy and support adequate circulation. Get up and start moving to improve blood flow around your intestines. You could also indulge in moderate exercises â such as walking, jogging, dancing or swimming â all of which promote digestive health and functionality.

Read Also: Medicare Guidelines For Pain Management Injections 2021

The Importance Of Good Digestion For Eliminating Back Pain

During the last 20 years or so, there has been a significant surge in the number of people experiencing back pain. The Center for Disease Control and Prevention reports that one-fourth of Americans suffer from lower back pain each year. Research shows that two-thirds of those people will have back pain at least once during their lifetimes.

Back pain is a significant health problem that affects people of all ages and backgrounds. Whats even more disturbing is the fact that many cases of back pain do not get better within a few weeks or months, which can lead to long-term suffering for those affected.

Many people find that back pain is a recurring health issue, with symptoms showing up throughout their lives.

Of course, the first step toward getting relief from back pain is to determine its cause. Once you have pinpointed the source of your chronic back pain, you can get help for it from a qualified health care provider . Its also essential to address any health issue that has the potential to cause back pain. One of the most common causes of back pain is constipation.

Conditions That Can Cause Both Back Pain And Constipation

Constipation can cause you to have lower back pain. This pain is directly linked to the mass amount of feces left in your gut. The nerves present on your lower back are called sacral nerves.

Aging can also be a significant contributing factor to constipation and back pain. As you grow old, your gut and back muscles grow older. So they are more vulnerable to pain and diseases.

There are the following conditions that can lead you to suffer from both constipation and back pain:-

Recommended Reading: Lower Back Pain And Uti

Popular Articles

Hernia Mesh Pain Years Later

Compensation For Patients With Defective Hernia Mesh...

What Does Root Canal Pain Feel Like

Reasons Why You May Have Pain After...

Physical Therapy For Shoulder Pain

How Physical Therapy Helps Shoulder Pain ...

Is Bell’s Palsy Painful

What Helps With Bells Palsy Pain ...

More like this

Postmenopausal Cramping And Lower Back Pain

When To See Your Doctor ...

Pain At End Of Urination

Symptoms Of Pain When Urinating ...

Icd 10 For Chronic Back Pain

Prepare For Payer Pushback ...